k.p.91's Journal, 07 May 22

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Weigh In record (no journal entry) for 07 May 2022

72.5 kg Lost so far: 6.3 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2022:

1613 kcal

Fat: 62.33g | Prot: 62.38g | Carbs: 195.21g. Breakfast: Ihle Breze. Lunch: Meray Gerösteter Mais. Dinner: Ei, Cucina Grissini Torinesi, Frischkäse, Freihofer Gourmet Blätterteig-Minis Spinat & Käse, Call A Pizza Pizza Capricciosa. more...

2017 kcal

Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 5 hours. more...

Gaining 0.4 kg a Week

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k.p.91's Journal, 07 May 22

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