Weigh In record (no journal entry) for 07 May 2022
|
69.3 kg
Lost so far: 6.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1674 kcal
|
Fat: 70.23g | Prot: 95.67g | Carbs: 141.27g.
Breakfast: Bounty Bounty , Малина (Несладкая, Замороженная), Фисташки, Naturino Леденец, Село Зеленое Творог Зерненый 5%, Jarrow Formulas Omega 3 EPA-DHA Balance. Lunch: Помидоры, Авокадо Авокадо, Печеночные оладьи. Dinner: IL Патио Греческий Салат, Клубника, Мидии в Сливочном Соусе. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jane1605's Weight History
|