RobertoSaponara's Journal, 07 May 22

Weigh In record (no journal entry) for 07 May 2022
84.6 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2022:
3633 kcal Fat: 106.81g | Prot: 200.03g | Carbs: 473.80g.   Breakfast: Mulino Bianco Pancarrè, Nutella Nutella, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Fiorucci Prosciutto Cotto. Dinner: McDonald's McFlurry Brownies, Pizza Margherita, Arcana Golden Ale Gialla - CARBOIDRATI, Arcana Golden Ale Gialla - CARBOIDRATI, Pizza Margherita, Pizza Margherita, Italiamo Pizza Friarielli e Salsiccia, Arcana Golden Ale Gialla - CARBOIDRATI, Nuggets di Pollo, Arcana Golden Ale Gialla - CARBOIDRATI . Snacks/Other: Mister Choc Cocos & Choco, Milbona Dessert Proteico al Cioccolato, WHY Perfect Bar Cioccolato Fondente, Lidl Barretta Proteica Arachidi. more...
2516 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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RobertoSaponara's Weight History


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