Weigh In record (no journal entry) for 07 May 2022
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85.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 93.32g | Prot: 53.69g | Carbs: 227.13g.
Breakfast: Pepaya. Lunch: Rumah Makan Sederhana Sayur Nangka, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tempe, Tumis Kangkung, Tahu. Snacks/Other: Pisang Goreng, Bakwan, Pop Mie Kuah Pedes Dower, Kue Mentega atau Gula. more...
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1902 kcal
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Exercise:
Cardio - 29 minutes, Google Fit - 23 hours and 31 minutes. more...
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