Weigh In record (no journal entry) for 07 May 2022
|
81 kg
Lost so far: 14 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
500 kcal
|
Fat: 21.18g | Prot: 33.88g | Carbs: 37.93g.
Breakfast: Keitetty Kananmuna, Kurkku, Rainbow Miniluumutomaatti, Atria Hunajapaahdettu Broilerileike, Pirkka Ruohosipuli Tuorejuusto, Vaasan Ruispalat Ohut Herkku, Celsius Peach Vibe. Lunch: Keitetty Kananmuna, Apetit Laktoositon Pinaattikeitto, Pepsi Pepsi Max. Dinner: Valio Arki Rae Rasvaton, Valio Sokeriton Mansikkakeitto, Kotimaista Pikakaurahiutale, Maitokahvi. more...
|
|
2041 kcal
|
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Jenni-Maaret_'s Weight History
|