Weigh In record (no journal entry) for 07 May 2022
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99.8 kg
Lost so far: 25.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 54.19g | Prot: 53.08g | Carbs: 11.30g.
Lunch: 삼겹살구이, 삶은계란, 풀무원 살아있는 실의힘 국산 검정약콩 참깨마 나또, 풍요한아침 명란계란찜. more...
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Losing 0.8 kg a Week
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