Weigh In record (no journal entry) for 07 May 2022
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61.6 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 28.56g | Prot: 38.53g | Carbs: 74.81g.
Breakfast: Mentimun (Kupas), Kokita Sambal Bajak, Lengkuas, McDonald's Scrambled Eggs, McDonald's Ayam Goreng Mcd Spicy, McDonald's Rice. more...
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Losing 0.5 kg a Week
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Cut alsa's Weight History
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