hannamaee's Journal, 23 Jul 14

Weigh In record (no journal entry) for 23 July 2014
109.1 kg Lost so far: 0 kg.    Still to go: 41.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2014:
1275 kcal Fat: 48.38g | Prot: 87.25g | Carbs: 151.25g.   Breakfast: Vitalicious Chocolate Peanut Butter Chip Vita Tops, Silk Pure Almond Milk - Dark Chocolate, Laura Lynn Laura Lynn vanilla almond milk, Frigo Natural String Cheese Part Skim, Jennie-O Extra Lean Turkey Bacon, Land O' Frost Smoked Ham & Oven Roasted Turkey Sub Sandwich Kit. Lunch: Laura Lynn 40 Calorie Wheat Bread, Del Monte Fresh Guac Baja, StarKist Foods Chunk Light Tuna in Water (Pouch), Kraft Miracle Whip Dressing. Dinner: sweet baby rays Sweet Baby Rays Original BBQ Sauce, Boca Meatless Chik'n Patties. Snacks/Other: Kroger Slim-Rite Ultimate Shake Mix - Chocolate, Yasso Frozen Greek Yogurt - Strawberry. more...
3117 kcal Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
Losing 3.8 kg a Week

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hannamaee's Weight History


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