Weigh In record (no journal entry) for 06 May 2022
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 40.29g | Prot: 77.75g | Carbs: 223.72g.
Breakfast: 義美 烘杏仁, Myprotein Impact乳清蛋白粉, 無糖豆漿, 義美 無加糖豆漿, 麵, 地瓜葉. Lunch: 糖鼎 黑糖桂圓寒天, 家樂福 韓國麵包, 一之軒 紅豆麻糬. Dinner: 櫛瓜, 甜椒, 7-11 泡菜燒肉冷烏龍麵. more...
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steady weight
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amichen28's Weight History
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