Weigh In record (no journal entry) for 07 May 2022
|
50.1 kg
Lost so far: 5.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
426 kcal
|
Fat: 17.11g | Prot: 13.68g | Carbs: 58.28g.
Breakfast: Greenfields Mango Yogurt, Mangos , Ultra Milk Susu UHT Low Fat, Beorganik Chia Seed. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
graesthetic's Weight History
|