Mmşvr's Journal, 29 Mar 21

80
73 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:
907 kcal Fat: 37.87g | Prot: 52.04g | Carbs: 91.79g.   Breakfast: Pişmiş Mercimek, Nohut, Kuru Fasulye. Lunch: Tavuklu Pilav. Dinner: Lor Peyniri. Snacks/Other: Ceviz, Fındık, Badem. more...

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Mmşvr's Weight History


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