80
|
73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
907 kcal
|
Fat: 37.87g | Prot: 52.04g | Carbs: 91.79g.
Breakfast: Pişmiş Mercimek, Nohut, Kuru Fasulye. Lunch: Tavuklu Pilav. Dinner: Lor Peyniri. Snacks/Other: Ceviz, Fındık, Badem. more...
|
|
|
|