Weigh In record (no journal entry) for 02 May 2022
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84 kg
Lost so far: 10.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 39.67g | Prot: 70.08g | Carbs: 124.68g.
Breakfast: Parmalat Leite Integral, Growth Supplements Whey Protein 80% Concentrado, Peras. Lunch: Arroz Branco (Cozido), Laranja Pêra, Azeite de Oliva Extra-Virgem, Hortifruti Repolho Branco Cru, Carne do Peito de Frango (Assado, Cozido), Predilecta Milho Verde em Conserva, Hortifruti Cenoura Crua. Dinner: Predilecta Milho Verde em Conserva, Arroz Branco (Cozido), Carne do Peito de Frango (Assado, Cozido), Qualitá Uva Niagara. Snacks/Other: Mars Snickers, Tirolez Manteiga sem Sal, Wickbold Pão Integral, Jussara Leite Integral. more...
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Gaining 1.4 kg a Week
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Marisi53's Weight History
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