Weigh In record (no journal entry) for 06 May 2022
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114.3 kg
Lost so far: 5.5 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 50.18g | Prot: 77.88g | Carbs: 156.81g.
Breakfast: BC Mermelada de Ciruela, Café con Leche, Finlandia Queso Crema Light, Fargo Pan de Salvado. Lunch: Hamburguesa de Pollo, Arroz Blanco, Tomates Rojos. Dinner: Pizza Casera. Snacks/Other: Naranjas Ombligonas. more...
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Losing 3.5 kg a Week
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