Weigh In record (no journal entry) for 06 May 2022
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86.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3578 kcal
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Fat: 96.23g | Prot: 272.07g | Carbs: 406.03g.
Breakfast: Nutella Nutella, Bimbo Pan Integral , Lala Leche 70% Más Proteína , Kellogg's Special K Vainilla con Almendras. Lunch: Queso Fresco, Jamón de Pavo, Papa Cocida. Dinner: Sanissimo Tostadas de Maíz Horneadas, Dolores Atún en Agua, Naranjas. Snacks/Other: Queso Panela, Tortillas de Maíz, Carne de Res Molida (95% Magra / 5% de Materia Grasa). more...
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Losing 0.1 kg a Week
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luis roo's Weight History
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