Weigh In record (no journal entry) for 23 July 2014
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69 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 49.64g | Prot: 70.10g | Carbs: 111.01g.
Breakfast: Harry's Pain de Mie 7 Céréales, Vrai Yaourt au Lait de Brebis Châtaignes des Cévennes, Président Beurre Doux, Dolce Gusto Café au Lait, café expresso, café expresso. Lunch: Schweppes Agrum' Zero, café expresso, café expresso, Ananas, Super U Fromage Blanc 0%, Bonduelle Coleslaw, Carrefour Cornichons Aigre Doux, Picard Mélange de Légumes Vapeur, Moritz Palette A la Diable. Dinner: Houmous, Carrefour Discount Jambon de Bayonne, Fleury Michon Jambon Blanc, Vinaigrette Française, Tomates, Carrefour Pain Complet, Auchan Saucisse Sèche, Saucisson Sec. Snacks/Other: Vodka, Adélie Sorbet Cassis. more...
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1827 kcal
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Exercise:
Sleeping - 7 hours, Walking (slow) - 2/mph - 1 hour and 55 minutes, Resting - 15 hours and 5 minutes. more...
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Losing 7 kg a Week
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Ellorabay's Weight History
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