Weigh In record (no journal entry) for 06 May 2022
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82.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2697 kcal
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Fat: 69.47g | Prot: 160.93g | Carbs: 345.70g.
Breakfast: Milbona Dessert Proteico al Cioccolato. Lunch: Cirio Sugo di Pomodoro e Datterini, Garofalo Pasta Integrale, Santa Lucia Mozzarella Light, Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico. Dinner: Smart Riso Basmati, Coop Pecorino Romano, Alce Nero Olio Extra Vergine di Oliva Biologico, CREA Spigola d'allevamento, Filetti. Snacks/Other: Fage Yogurt Greco Total 0%, Myprotein Peanut Butter Smooth, Kellogg's Coco Pops Risociok, CREA Banana. more...
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steady weight
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