MelanieE.86's Journal, 06 May 22

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Weigh In record (no journal entry) for 06 May 2022

73.4 kg Lost so far: 54.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2022:

959 kcal

Fat: 28.05g | Prot: 72.77g | Carbs: 96.84g. Breakfast: Biotech USA Iso Whey Zero Chocolate, Espresso, DM Bio Hafer Drink Natur. Lunch: Géramont Weichkäse, Garden Gourmet Vegetarische Filet-Streifen. Dinner: Aldi Bio Gemüsepfanne Mediterrane Art, Combino Spaghetti (Gekocht) . Snacks/Other: Espresso, Milbona Frische Fettarme Milch 1,5%. more...

1955 kcal

Exercise: Walking (slow) - 2/mph - 2 hours and 7 minutes, Resting - 14 hours and 23 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.7 kg a Week

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MelanieE.86's Journal, 06 May 22

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MelanieE.86's Weight History