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MelanieE.86
Journal
06 May 22
MelanieE.86's Journal, 06 May 22
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Weigh In record (no journal entry) for 06 May 2022
73.4 kg
Lost so far:
54.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 May 2022:
959 kcal
Fat: 28.05g | Prot: 72.77g | Carbs: 96.84g.
Breakfast:
Biotech USA Iso Whey Zero Chocolate, Espresso, DM Bio Hafer Drink Natur.
Lunch:
Géramont Weichkäse, Garden Gourmet Vegetarische Filet-Streifen.
Dinner:
Aldi Bio Gemüsepfanne Mediterrane Art, Combino Spaghetti (Gekocht) .
Snacks/Other:
Espresso, Milbona Frische Fettarme Milch 1,5%.
more...
1955 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours and 7 minutes, Resting - 14 hours and 23 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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MelanieE.86's Weight History
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