Weigh In record (no journal entry) for 06 May 2022
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69.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 83.00g | Prot: 87.68g | Carbs: 234.85g.
Breakfast: Mate, Ajo, Uva, HTN USA Soy Protein, KI-BAR Barra Proteica Natural - Coco. Lunch: Café Cortado, Alfajor de Maicena, Panacota, Ensalada Griega. Dinner: Cerveza, Pizza de Queso, Empanadas de Jamon y Queso, Empanada de Carne. Snacks/Other: Tía Maruca Palmeritas. more...
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2049 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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Sebastian_72's Weight History
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