Weigh In record (no journal entry) for 06 May 2022
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52.8 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 67.73g | Prot: 87.60g | Carbs: 160.31g.
Breakfast: Marita Café 3.0, Ovo Frito sem Gordura, Ritter Geleia de Pimenta Vermelha, Wickbold Pão Integral Teff e Avelã, Queijo Branco. Lunch: Churrasco, Macarronese, Banana Frita, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Aurora Linguiça Churrasco, Macarrão Alho e Óleo. Snacks/Other: Growth Supplements Pasta de Amendoim Sabor Beijinho, Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate com Amendoim, Banana, Qualimax Cacau em Pó 100%, Aveia em Flocos, Banana. more...
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Losing 0.9 kg a Week
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TatianeNas's Weight History
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