Weigh In record (no journal entry) for 06 May 2022
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63.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 12.94g | Prot: 13.15g | Carbs: 54.22g.
Breakfast: Bağdat Hindistan Cevizi, Dorbi Damla Çikolata, Hurma, Ülker Kakao, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, İçim Laktozsuz Süt . more...
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Gaining 0.1 kg a Week
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berfinmeric's Weight History
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