Weigh In record (no journal entry) for 06 May 2022
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87 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 29.14g | Prot: 32.94g | Carbs: 100.74g.
Breakfast: Mercimek Çorbası. Lunch: Knorr Çabuk Çorba Mercimek, Fındık. Dinner: Mercimek Köftesi. more...
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Gaining 0.4 kg a Week
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