Weigh In record (no journal entry) for 06 May 2022
|
64.5 kg
Lost so far: 2.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1404 kcal
|
Fat: 78.15g | Prot: 66.13g | Carbs: 118.02g.
Breakfast: Blaubeeren, Alnatura Medjoul Datteln, Veganz Kakao-Nibs, Erdnussbutter, Clean Foods Raw Pancake, Chiquita Banane. Lunch: Zwiebeln, Seeberger Pinienkerne, Currypulver, Aldi Rote Paprika, Grafschafter Feine Speisestärke, Blumenkohl, Sesamöl, Ener Bio Apfelessig Naturtrüb , DM Bio Agavendicksaft, Tomatenmark, Sojasoße. Dinner: Clean Foods Raw Pancake. Snacks/Other: Barney's Best Creamy Peanut Butter, PowerBar Protein+Fibre Raspberry Yoghurt, Lien Ying Kokosnusspulver, Ja! Kokosraspeln, Wiesenhof Eiklar. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
easyveganveggie's Weight History
|