Weigh In record (no journal entry) for 05 May 2022
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68.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 57.91g | Prot: 52.01g | Carbs: 213.97g.
Lunch: Melanzane al Funghetto, Pasta Integrale Secca, Parmigiano (Grattugiato). Dinner: Panna, Fragole Zuccherate, Pizza Rustica. more...
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Losing 0.4 kg a Week
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Silviamato's Weight History
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