Weigh In record (no journal entry) for 06 May 2022
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81.2 kg
Lost so far: 3.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 41.15g | Prot: 111.76g | Carbs: 53.46g.
Breakfast: Café Expresso. Lunch: Café, Banane, Babybel Mini Babybel, Décathlon Whey Protein. Dinner: Dakatine Beurre de Cacahuète (25g), Hereford Corned Beef, Décathlon Whey Protein , Fleury Michon Blanc de Poulet (40g), Décathlon Whey Protein, Carrefour Fromage Blanc 0%, Dakatine Beurre de Cacahuète (25g). Snacks/Other: Poliakoff Vodka. more...
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Losing 1.4 kg a Week
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francoissesueval's Weight History
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