Weigh In record (no journal entry) for 06 May 2022
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83.3 kg
Lost so far: 14.4 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 41.38g | Prot: 42.48g | Carbs: 33.14g.
Breakfast: Сельдь Соленая, Каравай Кубани Чиабатта. Lunch: Михайловский Салат из Капусты с Горошком, Шампиньоны Тушеные, Grow Food Котлеты из Говядины и Свинины. more...
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Losing 0.7 kg a Week
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Smyglyanka86's Weight History
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