Weigh In record (no journal entry) for 06 May 2022
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96.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2626 kcal
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Fat: 56.27g | Prot: 54.61g | Carbs: 416.88g.
Breakfast: Sarotti Eszet Schnitten Weiß, Weizenbrötchen, Marmelade, Roggenmischbrot. Lunch: Milbona Joghurt Griechischer Art Honig. Dinner: Köstritzer Kellerbier, Magnum Baileys Mini White, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Natura Grünkern-Bratlinge. more...
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Losing 0.7 kg a Week
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