Weigh In record (no journal entry) for 06 May 2022
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57 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 73.65g | Prot: 70.86g | Carbs: 171.52g.
Breakfast: Кофе с Сахаром, Хлеб, Вязанка Ветчина Столичная. Lunch: Добрый Сок Малиновый, FARШ Гамбургер. Dinner: Эклер. Snacks/Other: Coffee Like Латте (300мл). more...
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Losing 0.4 kg a Week
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mika.zhvelia's Weight History
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