Weigh In record (no journal entry) for 06 May 2022
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78 kg
Lost so far: 5.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 39.25g | Prot: 50.34g | Carbs: 69.47g.
Breakfast: Gut & Günstig Brie, Ja! Frischkäse mit Kräutern, Aldi Käse-Laugenstange, Gut & Günstig Kaffeeweißer. Lunch: Gekochtes Ei, Lidl Heidelbeeren, Gut & Günstig Puddingpulver, Magerquark, Edeka Rindersuppe. more...
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Losing 0.7 kg a Week
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patch20278's Weight History
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