Weigh In record (no journal entry) for 06 May 2022
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84.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 42.80g | Prot: 97.28g | Carbs: 146.99g.
Breakfast: 6Pak Nutrition Milky Shake Whey, Mlekovita Mleko 1,5%, Cieńki Naleśnik z Nadzieniem Czekoladowym, Virtu Naleśniki z Truskawkami , Kawa Capuccino . Dinner: Multi-Smak Surówka z Selera, Tesco Kotlet Drobiowy, Ziemniaki. more...
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Gaining 2.3 kg a Week
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