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ja tankkauspäivä 💪200g hiilaria lisää ja jotain herkkujätskiä iltapalaks 🤩
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78.7 kg
Lost so far: 33.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 51.43g | Prot: 55.80g | Carbs: 248.50g.
Breakfast: Dumle Dumle, Gelatelli Jäätelö , Taffel Roust Creamy Garlic, Basic Nutrition 100% Whey Isolate, Saarioinen Lettuhillo, Kellogg's Coco Pops, Rainbow Riisikakku. more...
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Gaining 0.7 kg a Week
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ronnqvist91's Weight History
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