Weigh In record (no journal entry) for 05 May 2022
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105.3 kg
Lost so far: 4.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2554 kcal
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Fat: 105.22g | Prot: 186.54g | Carbs: 229.52g.
Breakfast: Whey Protéine, Auchan Banane. Lunch: Le Gaulois Escalope de Dinde, Salade, Carrefour Pois Chiches, Huile d'Olive. Dinner: Pommes Gala, Blanc de Poulet, Chêne d'Argent Râpé aux 3 Fromages, Bonduelle Pommes de Terre à la Crème et Ciboulette , Viande de Dinde, Pizza Del Arte Pizza Margarita. Snacks/Other: Barebells Protein Bar Coconut-Choco, Barebells Protein Bar Salty Peanut, Cookie aux Pépites de Chocolat, Clémentines. more...
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3041 kcal
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Exercise:
Resting - 23 hours and 25 minutes, Crossfit - 35 minutes. more...
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Gaining 2.1 kg a Week
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conan_le_berbere's Weight History
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