Weigh In record (no journal entry) for 05 May 2022
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130 kg
Lost so far: 17.6 kg.
Still to go: 31 kg.
Diet followed: Not Applicable.
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2192 kcal
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Fat: 85.57g | Prot: 98.38g | Carbs: 254.62g.
Breakfast: ICA Mellanmjölk, ICA Rökt Lantskinka, Valio Gårdsgoda Mellan, Rågbröd, Havregrynsgröt. Lunch: ICA Mellanmjölk, Blandad Sallad, Santa Maria Rice Noodles, Saeby Makrillfilé i Tomatsås. Dinner: ICA Lingonsylt, Vanliga Pannkakor, Felix Ärtsoppa med Fläsk. Snacks/Other: Ättiksgurka, Pastejköket Leverpastej Mini, Svennes Kaviar, Arla Prästost 17%, Valio Gårdsgoda Mellan, Wasa Husman, Rågbröd. more...
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Gaining 0.7 kg a Week
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svenpersson's Weight History
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