Weigh In record (no journal entry) for 04 May 2022
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71.8 kg
Lost so far: 5.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2968 kcal
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Fat: 126.06g | Prot: 182.47g | Carbs: 268.09g.
Breakfast: Crownfield Crunchy Muesli Multifruit, AH Halfvolle Yoghurt Mild. Lunch: Prodimed Champignonsoep, Hard Broodje, Cottage Cheese, Bolletje Wit. Dinner: AH Spekkoek, Ijs, Vloeibare Boter, Kipfilet, Saitaku Teriyaki Sauce, Eendeborst, Zalm, Oesters, Sushi, AH Biefstukreepjes, Chocolaatjes. Snacks/Other: Kiwi. more...
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Losing 1.3 kg a Week
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Lotte2023's Weight History
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