Areta Reis's Journal, 05 May 22

Weigh In record (no journal entry) for 05 May 2022
68 kg Lost so far: 0.8 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:
1440 kcal Fat: 50.57g | Prot: 61.01g | Carbs: 187.43g.   Breakfast: Toddy Toddy Pronto, Mamão Formosa, Visconti Torrada Integral, Ovo Mexido. Lunch: In Natura Tomate, Repolho, Batatas (sem Casca, com Sal, Fervido), Músculo Bovino Cozido, Cenouras Cozidas, Abóbora Cabotia. Dinner: Giraffas Creme de Milho. Snacks/Other: Dona Benta Bolo de Chocolate, Maçãs Gala, Mega Matte Açaí. more...
2116 kcal Exercise: Stairs (Climbing Stairs) - 6 minutes, Mountain Biking - 10 minutes, Bike Machine (Cycling) - 10 minutes, Treadmill - 30 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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Areta Reis's Weight History


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