Weigh In record (no journal entry) for 05 May 2022
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86.8 kg
Lost so far: 10.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 24.11g | Prot: 20.28g | Carbs: 84.82g.
Breakfast: Kızarmış Yumurta, Domatesler, Eti Lifalif Yulaf Ezmesi, Salatalık, Zeytin, Sütaş Süzme Peynir. Lunch: Beyaz Ekmek, Bereket Tavuk Döner, Pirinç Pilavı, Karışık Yeşil Salata. Dinner: Hurma, Kurabiye, Çikolata Krema. more...
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Gaining 0.2 kg a Week
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fatma490's Weight History
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