Weigh In record (no journal entry) for 22 July 2014
|
89.9 kg
Lost so far: 12.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1551 kcal
|
Fat: 90.41g | Prot: 77.90g | Carbs: 102.64g.
Breakfast: Snickers Mini Snickers, Salami, Kaffee, McEnnedy Sandwichtoast. Lunch: Dr. Oetker Mandarinen Schmand Kuchen. Dinner: Cheddar-Käse, Aldi Original Griechischer Schafskäse Leicht, Gefüllte Zucchini. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|