sickert08's Journal, 22 Jul 14

Day 43: weight unchanged but still staying under calories. Losing weight is such a challenge sometimes. Choosing to eat healthy even when you are having a bad day or week is the struggle. However today I am wearing pants that I couldn't wear 3 months ago so that makes me happy. Hoping to reach 175 this week. SO close!
79.9 kg Lost so far: 7.6 kg.    Still to go: 11.9 kg.    Diet followed: 100%.
steady weight


Comments 
Keep it up. Just remember that we are eating healthy for reasons other than wearing smaller pants. It is hard to eat well when having a bad day. But keep that stuff out of reach and preferably out of the house.  
22 Jul 14 by member: electra2

     
 

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