Weigh In record (no journal entry) for 05 May 2022
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61 kg
Lost so far: 2.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 33.47g | Prot: 140.49g | Carbs: 133.61g.
Breakfast: Ovo (Inteiro), Wickbold Pão 100% Integral Fonte de Fibras, Creme de Ricota Light Veneza, Carne do Peito de Frango (Assado, Cozido). Lunch: Filé de Frango Grelhado, Tangerinas, Feijão Carioca Cozido, Hortifruti Abóbora Cabotian Cozida. Dinner: Ovo (Inteiro), Cuscuz (Cozido), Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Itambé Iogurte Desnatado, Gold Whey Adaptogen Cookies, Mamão Formosa. more...
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Losing 2.1 kg a Week
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NathaliaMatos.19's Weight History
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