Weigh In record (no journal entry) for 05 May 2022
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58.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 36.29g | Prot: 101.85g | Carbs: 73.70g.
Breakfast: Poços de Caldas Requeijão Cremoso, Sadia Mussarela, Ovo, Café. Lunch: De Marchi Jardineira, Arroz Branco (Cozido), Peito de Frango. Dinner: Peito de Frango, Couve-Flor, Arroz Branco (Cozido). more...
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1809 kcal
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Exercise:
Race - 9 minutes, Walking (slow) - 2/mph - 48 minutes, Sitting - 9 hours, Stairs (Climbing Stairs) - 7 minutes, Resting - 5 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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cristianes's Weight History
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