Weigh In record (no journal entry) for 05 May 2022
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106.8 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2287 kcal
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Fat: 59.80g | Prot: 130.89g | Carbs: 309.49g.
Breakfast: Noel Festival, Pietrán Snack Jamón Pechuga de Pollo, Café, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta, Noel Festival, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Bimbo Tostadas Integrales, Café, Huevo Cocido, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Bimbo Pan Hamburguesa, Queso Mozzarella, Huevo Revuelto, Halls Pastilla, Pietrán Jamón de Pollo. Dinner: Van Camp's Atún en Agua (110g), Cerdo Asado, Country Hill Jugo de Naranja Light, Arroz Blanco. Snacks/Other: Nestlé Galletas Amor . more...
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Losing 4.9 kg a Week
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Pablo Montenegro G.'s Weight History
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