Weigh In record (no journal entry) for 05 May 2022
|
77.1 kg
Lost so far: 1.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 32.07g | Prot: 84.81g | Carbs: 119.90g.
Breakfast: Almond Milk, Iconfit Collagen, Strawberries , Peak Soy Protein Isolate . Lunch: Golden Delicious Apples, Mario Rīsu Sausmaizītes, Nākotne Jubilāra Karbonāde, Balticovo Olas, Spilva Šampinjoni. Dinner: Golden Delicious Apples, Rimi Marinēti Gurķi, Bonduelle Zaļie Zirnīši, Kartupeļi, Optima Līnija Majonēze, Balticovo Olas, Ķekava Cāļa Desa Ar Olu. more...
|
Losing 2.8 kg a Week
|
|
Kreizy1994's Weight History
|