Weigh In record (no journal entry) for 22 July 2014
|
121.9 kg
Lost so far: 0 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
|
|
1852 kcal
|
Fat: 54.75g | Prot: 102.12g | Carbs: 248.94g.
Breakfast: Chick-fil-A Sunflower Multigrain Bagel, Philadelphia Original Cream Cheese, Sweet'N Low Sweet'n Low, Cream (Half & Half), Coffee. Lunch: Sweet'N Low Sweet'n Low, Unsweetened Iced Tea, Keebler Club Crackers Original, Subway Golden Broccoli & Cheese Soup, Subway Ranch Dressing, Subway Green Peppers, Subway Spinach, Subway Tomatoes, 6" Turkey Breast. Dinner: Borden Shredded Cheddar Cheese, Meijer Extra Lean Ground Beef 96/4, Spaghetti/Marinara Pasta Sauce, ronzoni Healthy Harvest Whole Grain Pasta Penne Rigate. Snacks/Other: Clementines. more...
|
|
3329 kcal
|
Exercise:
Driving - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 5 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sprinkles4Lisa's Weight History
|