Weigh In record (no journal entry) for 05 May 2022
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62.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 96.40g | Prot: 113.62g | Carbs: 102.89g.
Breakfast: Hacendado Queso Edam, Huevo, Hacendado Jamón Cocido Natural, Hacendado Mantequilla de Cacahuete 100%, Brüggen Copos de Avena, HSN Sports Evowhey Vainilla. Lunch: Tomates, Hacendado Jamón Cocido Natural, Hacendado Aceite de Oliva Virgen Extra, Huevo, Patatas Cocidas. Dinner: Tomates, Atún Enlatado, Huevo, Hacendado Aceite de Oliva Virgen Extra. Snacks/Other: Hacendado Mantequilla de Cacahuete 100%, Manzana Golden. more...
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219 kcal
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Exercise:
Treadmill - 25 minutes, Apple Health - 23 hours and 35 minutes. more...
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Losing 0.7 kg a Week
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