Weigh In record (no journal entry) for 05 May 2022
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95.3 kg
Lost so far: 18.3 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 35.04g | Prot: 21.04g | Carbs: 106.76g.
Breakfast: Омлет с Молоком, Чай с Лимоном и Сахаром, Зебра Пирог. Lunch: Alpen Gold Picnic Грецкий Орех, Сахарное Печенье (Включая Ванильное). Snacks/Other: Поджаренный Белый Хлеб. more...
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Losing 0.7 kg a Week
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