Weigh In record (no journal entry) for 05 May 2022
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77.9 kg
Lost so far: 22.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 44.93g | Prot: 115.33g | Carbs: 203.95g.
Breakfast: Alesto Prugne Secche Denocciolate, Alesto Mandorle, Belbake Gocce di Cioccolato, Madresole Uvetta Sultanina, Milbona Yogurt Greco senza Grassi. Lunch: Cioccolato Fondente, Alesto Prugne Secche Denocciolate, Naturalmentetuo Insalata Mista, Zorbas Feta Light, Pomodori Ciliegini, Campo Largo Farro Perlato. Dinner: Cioccolato Fondente, Banana, Daily Bread Pane ai 4 Cereali, Bonduelle Le Selezioni, Bonduelle Songino, Pomodorini, Salmone. more...
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Gaining 4.9 kg a Week
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Forrest73's Weight History
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