Weigh In record (no journal entry) for 05 May 2022
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46 kg
Lost so far: 8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 28.52g | Prot: 28.62g | Carbs: 165.95g.
Breakfast: Erdnussbutter, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), K-Classic Reiswaffeln mit Meersalz , Edeka Bio Reiswaffeln Natur, Aldi Reiswaffeln mit Meersalz, Knusperone Reiswaffeln mit Milchschokolade. Lunch: Kölln Haferflocken, Äpfel. Dinner: Äpfel. Snacks/Other: Aldi Maiswaffeln , Edeka Bio Maiswaffeln Gesalzen, REWE Bio Maiswaffeln, Erdnussbutter. more...
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1176 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Soso-hee's Weight History
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