Weigh In record (no journal entry) for 05 May 2022
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68.5 kg
Lost so far: 9.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 31.55g | Prot: 48.96g | Carbs: 133.40g.
Breakfast: St Môret Ligne & Plaisir, Heudebert Biscottes Forme +, Café, Canderel Sucralose. Lunch: Banane, Carottes, Milsani Creme Liquide, Moutarde de Dijon, Boeuf Haché (90% de Maigre / 10% de Matières Grasses), Pâtes (Cuites). Dinner: Pomme, Saumon, Picard Quinoa et Céréales Cuisinés aux Petits Légumes. Snacks/Other: Bjorg Fourrés Framboise Bio. more...
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Losing 2.8 kg a Week
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