ronnqvist91's Journal, 05 May 22

Taitaa olla kevyin aamupaino tällä dietillä 🤣☝️
78.6 kg Lost so far: 33.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:
511 kcal Fat: 13.31g | Prot: 40.25g | Carbs: 56.75g.   Breakfast: Omena, Rainbow Tummasuklaa, Supreme Casein Strawberry Milkshake, Laitilan Proegg Valkuainen, Kotimaista Kaurahiutale, Mustikka, Kananmuna. more...
Losing 2.1 kg a Week

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ronnqvist91's Weight History


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