Weigh In record (no journal entry) for 05 May 2022
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58.1 kg
Lost so far: 10.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 52.58g | Prot: 43.79g | Carbs: 145.14g.
Breakfast: Avocado, Kaffee mit Milch, Goldähren Mehrkorn Knäckebrot, Elinas Joghurt nach Griechischer Art, Gut & Günstig Früchte Müsli. Lunch: Lackmann Pelmeni. Dinner: SchapfenMühle Porridge Hafermahlzeit Apfel-Zimt. more...
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steady weight
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mandarin86's Weight History
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