RobertoSaponara's Journal, 05 May 22

Weigh In record (no journal entry) for 05 May 2022
84.9 kg Lost so far: 0 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:
2234 kcal Fat: 23.15g | Prot: 184.15g | Carbs: 321.09g.   Breakfast: Lidl Albume d'uovo Pastorizzato, McEnnedy BBQ Sauce Classic, Coop Uovo. Lunch: Certossa Gallette di Mais Bio Organic, Amadori Gran Rosty Fesa di Tacchino. Dinner: Fragole, Milbona Fettine di Formaggio Fuso Light, Italiamo Passata di Pomodoro, Nonna Mia Gnocchi di Patate. Snacks/Other: Milbona Dessert Proteico al Cioccolato, Myprotein Impact Whey Protein, Barretta Proteica Barretta Proteica 50% Cioccolato Bianco Croccante, Milbona Skyr Bianco Magro 0,2%. more...
2638 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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RobertoSaponara's Weight History


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